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Tag: Self improvement

Time to learn to swim with the current, not against it…

I think what I am learning that right now…is we need to really dig into the old wounds. Peel back the scab that avoidance has formed and really dig at the root of the issue. Just the thought of it is painful, uncomfortable and downright unpleasant.  Yes…I know it’s a disgusting image.  This imagery is in place to keep us away.  We want to avoid and that avoidance lets the scab form. Contrary to what we have been told about picking scabs…in this instance picking at the scab will not leave a scare.  Quite the opposite. Finding the cause will remove Read more…


Ask and you shall receive….but are you asking correctly?

I attended a class and crossed over event last night.  A good friend of mine Sarina Baptista  holds a monthly event and is very passionate about connecting you to your loved ones.  It is always inspiring for me to sit in and listen and feel the connections that happen.  Time stands still and the energy is so positive and hopeful,full of love and of course a bit apprehensive.  It is funny.  As excited as people are to connect you can sense the slight unease of the possibility of the chance of a connection.  Even though I did not get or even expect Read more…


WARNING>>>>Communications right now, MAY be going in every direction!

Typically when Mercury is in retrograde our communications are usually jumbled and can be very convoluted.  What I am finding currently, however is a sense of calm and clarity in my personal communications.  Maybe it is because what I am currently working on communicating has been in the “works” for some time, I am really not sure.  I have had a few candid conversations (in the last few days) that I have walked away from feeling very good about what I said, and how I said it.  What I mean by that is I have felt that my points were both expressed and heard, Read more…


Day 3 of the Fear Challenge- DONE!! Thank goodness.

Today has been a rough one. I am starting to think this may have been a bad week to do this. I seemingly have very little tolerance for incompetancy and laziness. I didn’t want all my posts to be negative or seemingly about work related issues… but…geeze it is where a lot of us spend the majority of our lives isn’t it? I used to love mine. I really did at one time. Currently, I am falling out of love with it. Either my growth is bringing me to this point or maybe after 10 years I have just had Read more…


Challenge day 1- anger-fear-choices-wrong= my fear today

DAY 1 OF THE FEAR CHALLENGE Let me start out by saying that this is hard. I knew it would be, however the accountability part…yikes. My encounter with “Fear” I believe was disguised as anger. 1) Anger– Today an emotion that kept presenting itself to me was anger. The more angry I would get, the more I felt like it really wasn’t just anger. It had all the makings of my first topic on personal fear, and how it disguises itself. 2) Alternate response to this form of fear would be to breathe- Stop and ask yourself why– Why are Read more…


Journey

In the journey of self improvement and awareness…one of the hardest things we can do is really take a look at what we do. Lately I have been evaluating my purpose…my life path. Why I am who I am, why I do the things I do… It’s somewhat easy to cast blame onto those that come into our life and make us uncomfortable…but the really mission is finding out why they make us uncomfortable. Why do we allow it and sometimes encourage it. I have been finding this lesson both interesting and extremely challenging. Interesting because of my ability to Read more…