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Tag: meditation

Change and growth can feel like a resistance band.

Here we are… the month of…September.  Soon the leaves will be changing and starting to fall. The air will turn crisp and cool, the days shorter and the nights longer.  All to often we welcome Fall as a reprieve from the heat of a long summer. This year however; I find myself looking forward… to hibernation.  I feel like I have grown so much this year…yet at the same time, I have felt a lot of personal exposure and resistance.  It has left me feeling a bit like a resistance band (the kind you exercise with).  I grow in legnth…stretch my horizons to see and do Read more…


Join me while I run some energy.


Sometimes we need to step out of our own way, and allow…

I have been working on stepping away from my routine.  I have tried everyday to go outside the box of what I allow my normal day be. I have received messages and answers to my questions left and right lately…and yet I still have felt confused and contemplative.  My own words echo in my head with messages I have given to countless others and I am gently reminded to listen. “Mercury is in retrograde right now…be patient with yourself and others”. “This is a time of change and expansion.” ” What you decide today may not be your same decision tomorrow.” “Take Read more…


Check out the new radio show~The traveling Psychic Supper Club

I was a guest on my good friend Deb’s new radio show!! The Traveling Psychic Supper Club Was so much fun!!  check it out on demand in the link below.  Find the title of the show and click on it to listen.  The show starts about 3 minutes in.  If you have the time…Tune in on Thursdays at 4 pm Mountain time, 5 pm Central time, and 6 pm Eastern.  She will be Hosting the show with many other guest talking about what it means to be psychic. Check it out here.  http://paramaniaradio.com/On-Demand.php  


July’s Ask the Oracles Event ~video recap

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To find your balance, throw out the scale…

One of the things I have worked on this summer has been trying to understand what it means to “be” balanced.  Well… actually first I am having to realize what it means to “allow” myself to find balance into my life. It has proven to be somewhat of a challenge, especially when I try to carry out what I have learned. It seems that when I find a lot of resistance to change or growth, the more necessary it is.  When this happens I have begun to recognize that the messages I receive are not only for me, but the collective. I have a tendency to Read more…


The Dragonfly and I

About four days ago (while still on vacation) I was getting ready to do some meditating on the deck of the cabin we were staying at.  As I stood on the deck looking at the lake in the distance… I noticed  a few dragonflies sitting and flying around me on the deck.  I had thought this was odd since the earlier part of the week I had not noticed a single dragonfly prior to this moment.  Putting my attention back to meditating I was just about to turn to sit in a chair, when suddenly a dragonfly landed on my elbow.  I turned my head Read more…


A message from the humming bird…

The humming bird. As I am sitting here, doing a reading…thinking about blogging, I keep getting the strange feeling that I am being watched. You see, my husband and I are on vacation up in the north woods of Minnesota. I have been looking forward to this trip for some time to escape my everyday life and do some much needed meditation and reflection. So…here I am doing just that and who should decide to visit me? A pair of humming birds. I have been trying to get a picture of them since we got here. Needless to say their Read more…


Time to create that space that allows you to release and reset for the new tomorrow.

A Sanctuary, a message I keep receiving is that we all need to be creating a space that provides silence to allow ourselves to heal. This space could be inside or outside of your home or just within your heart in meditation. The place is really irrelevant actually, what is important is creating this sacred sanctuary space now.    Definition of Sanctuary provided by Wikipedia “A sanctuary, in its original meaning, is a sacred place, such as a shrine,  By the use of such places as a safe haven, by extension the term has come to be used for any place of safety. This secondary Read more…


Decoding our messages, are not always as easy as we would like them to be.

If a picture paints a thousand words…then why have I been having such a hard time finding the words to write? I am going to blame it on the eclipse.   I have read that this solar eclipse was supposed to really flush to the surface all the things we have worked on that we have not completely worked through or just shoved under the proverbial rug…job well done…solar eclipse…job well done.  I suppose this is what happens when time and time again we choose to ignore or temporarily placate those pesky issues.   I was directed to become quiet and call upon the Goddess Sige last Friday.  I did , Read more…