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Tag: fear

Four parts to the self that are often overlooked.

When you start to describe yourself, how do you do it?  There are many descriptive words that the majority seem to use in basic intros.  Words like male or female, short or tall seem to start off the description and then some will begin to go deeper and begin to define aspects of themselves with things like married, single, children, mother, father, pieces of what we outwardly appear to be.  This works when dealing in social situations, but have you ever really wondered what comprises the self?  Many may be thinking or saying…our experiences.  Sure our experiences help to mold Read more…


This Weeks radio show ~ how do you decode the messages in your life

Join Jackie this week as she talks about the transition from spring to summer.  She discusses the process of moving from one season to another and the effect it has on us. She urges us to be alert and pay attention to the messages we each receive from nature.  Stop assuming and allow oneself the permission to see the message we are being given, see the symbolism.  Jackie shares some the messages she has decoded that she has received from nature (messages for herself as well as for those she has read for).  She talks about how you can translate your Read more…


Does your life feel like it is currently under construction?

  I have felt very distracted lately.  It seems my thoughts keep wandering and drifting to far away places.  So far that when they return I am not sure where they have gone to. I was tallying up the dates the other day and realized that this month marks my 3rd month of being laid off from my “day” job…  This realization comes with mixed feelings. I find myself at odds with where I am.  It’s funny how unproductive I feel…yet in the same breath I am amazed at how much I have accomplished.  In meditation the other day, I Read more…


Scare away the dark.

How does one go about scaring away the dark? I was driving the other day and heard the words “If we all light up we can scare the dark away”.  I was instantly captivated by this song.  My mind kicked into overdrive and I started to think how true this statement actually is, in so many ways! The lyrics came from the song Scare away the dark  by Passenger.  I have added a link for you to check out the lyrics. The line in the song made me think about the many fears people have about stepping into their spirit. Read more…


Do you exercise your Fifth Chakra by voicing your Expectations?

I feel like it is time to talk about Expectations. It seems that no matter who I am talking to the subject of expectations comes up.  This one word seems so loaded.  As I write and talk I cannot help but wonder when expectations became a bad thing? Ok…maybe it is not a bad thing, but if can cause A LOT of frustration, disappointment, and down right sadness. How is it one word can do so much damage to our psyche? Let’s look at the word. ex·pec·ta·tion ˌekspekˈtāSHən/ noun plural noun: expectations 1. a strong feeling or belief that something will Read more…


I believe I can fly

Ever have one of those days when you believed anything was possible?  This is what last Saturday was for me. Wouldn’t have expected it being it was daylight savings time.  For those of you who are blessed to not have to follow this seemingly unnecessary seasonal passage, you are lucky! We have two each year, one in Fall, when you “fall” back an hour and one in the spring, where you “spring” ahead. Springing ahead is definitely the worse of the two. Losing and hour can really mess up our system… but this day… the weather was simply too beautiful Read more…


Have you ever wanted to ask a psychic a question?

      You know, test it… see if they had the magic answer?  The truth is there are no magic answers.  What there is, is plenty of guidance, enlightenment and often validation. So often the idea of getting a “reading” from a psychic stays an idea.  Look at the list of common reasons and see if any of these resonates with you: Fear Of having your mind read Seeing your inner most secrets Losing control Being manipulated Told scary news Being exposed What others might think if they new Feeling foolish Money- what if you spend all that money Read more…


It is time…time… to let it go….

        How many of us feel frozen? Sure this time of year many of us are saying uh…duh…its winter, and one of the coldest winters at that is most areas of the United States.  My own birth state of Minnesota has been under a frozen tundra of ice and snow for most of the season. But, that’s not really what I am talking about.  Like the weather…how many out there feel frozen in place, like you are waiting for a thaw?  I finally saw the Disney movie Frozen this last weekend… and it really made me think.  Read more…


The proverbial Clean Slate…

Here we are…the beginning of a New Year.  The proverbial CLEAN SLATE. Hmph….clean slate…possibly.  I suppose I think of it like this a little as well. It is in a sense that one time of the year that we seem to give our selves the permission to start over and LET…Things GO.  But why do we feel we have to wait and do this only once a year?   This year, try to carry the feeling that ANYTHING is possible with you through out the year!  Agree to give yourself the permission to let go of the things in your life that no Read more…


Find out how running energy can help you with your anxiety.

I have been wanting to blog about anxiety. I have noticed a lot of people are starting to feel more and more anxiety than ever.  The Question is why?  Maybe the question isn’t as much why as it is why now? I believe that besides the fact that statistically we are coming up on the most stressful holidays of the year… Thanksgiving Christmas New Years Valentines Day All within months of each other! We are also dealing with major energetic changes.  Everything seems heightened, and slightly more intense then before. I keep getting the image of a bunch of kids Read more…